For Teens
We provide the following services among many more for tweens and teens:
Anxiety Therapy
Depression Treatment
Trauma / PTSD Therapy
Support for academic or peer stress
Chronic Illness / Pediatric psychology
Teen Parent Relationship Building
For Young Adults
We provide the following services among many more for young adults:
Anxiety Therapy
Depression Treatment
Trauma / PTSD Therapy
Healthy Lifestyle Changes
Organization & Time management Training
College-related Stress Support
For Parents
We provide coping support and parenting tips for all parents/caregivers :
Parenting tips
Parenting Stress Support
Sleep training
Managing eating/Healthy Lifestyles
Postpartum Depression & Anxiety Support
Anxiety Therapy
You're carrying more than you can handle alone.
Maybe you’re a parent worried about your teen…
You’ve noticed changes—maybe they’re pulling away, acting out, or struggling with emotions that seem too big for them to handle. You’ve seen a significant shift in behavior but you can’t quite figure out what is driving this change, whether it’s family arguments, friendship pains, or school-related stress.
You can see their pain, but you feel helpless as to how to make it better. It feels like no one truly understands what you’re going through, you know your child needs the support, and after spending hours searching, you’re still unsure about the right fit.
Or perhaps you’re worried about yourself…
Whether it’s the early days of parenthood, adjusting to parenting stress, or balancing the endless lists of to-dos in your head, you’re feeling overwhelmed by the emotional weight of it all. It’s been a while since you felt like yourself.
You’re looking for someone to help carry the burden, to truly see and understand your pain, and to guide you forward into a new life chapter with renewed purpose and confidence. You are in the right place!
You Deserve Someone
Who Truly Understands
At CAYA Care, we’re dedicated to creating a warm, supportive environment where you, your teen, and your family can rediscover balance and well-being.
We believe that true change begins when you feel truly understood—when you’re able to show up as your authentic self, free from judgment, and know that you’re accepted just as you are. This is the space we strive to create for you.
We specialize in supporting teens, young adults, and parents. Whether you’re seeking help for your child, navigating the challenges of parenting, or facing your own life transitions, we’re here to walk alongside you. We don’t just listen—we collaborate with you to chart a path toward healing, growth, and reconnection.
Our Online Therapies & Treatments
Learn coping strategies to help with managing life’s big and small stressors.
Work on ways to lighten up your mood and challenge unhelpful thoughts.
Identify your strengths and weaknesses and determine if accommodations are needed.
Practice relaxation strategies and target unhelpful thinking patterns fueling your anxiety.
Let us walk alongside you on your parenting journey and support you in becoming the parent you wish to be.
Develop tools to learn to regain control of life and heal the wounds of the past.
Ready to Take the Next Steps?
1. Book A Consult Call
Connect with us today for a free 15 minute phone consultation. Nothing is more important than finding the right fit for you or your family.
2. We Will Connect
We will answer all your questions and determine if we are the right support for your family.
3. Get to Work
We will start working together as a team to help you feel empowered, supported, and confident. You will have someone walking alongside you.
You Don't Have to Figure it Out Alone Anymore...
There’s incredible strength in taking that first step to reach out for support, and it’s often the beginning of real transformation. We’re here to walk alongside you, offering guidance, understanding, and tools to help you work toward the peace and clarity you deserve.