Online Depression Therapy in Maryland

Q: What is the best treatment for depression?

The best treatment varies for each individual . At CAYA Care, we offer a combination of therapies, including Cognitive Behavioral Therapy for Depression , to create personalized plans for effective recovery.

At Caya Care, we understand that experiencing trauma can significantly impact your mental health and overall well-being. Here’s how we support you:

Depression can deeply affect your mental, emotional, and physical well-being.
CAYA Care offers compassionate depression therapy services in Maryland tailored to individuals of all ages.
We provide effective treatment options and lasting solutions for managing depression.
Our services include specialized depression treatment for teens and the best treatment for depression in young adults.
Our experienced team is here to guide you on your path to healing with personalized care and support.

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What is Depression Therapy?

Depression therapy focuses on helping individuals understand, manage, and overcome the symptoms of depression. Depression is more than just feeling sad; it is a complex mental health condition that can interfere with daily life, relationships, work, and self-esteem. At CAYA Care in Maryland, our therapy sessions are designed to provide personalized care that addresses the root causes of depression and equips clients with practical coping strategies.

Our therapists utilize evidence-based approaches such as Cognitive Behavioral Therapy for Depression (CBT), which has been proven effective in treating various forms of depression.

Signs You May Need Depression Treatment

Recognizing the signs of depression is the first step toward seeking help. Common symptoms include:

If you or a loved one is experiencing any of these symptoms, CAYA Care’s depression therapy in Maryland can help you find relief and rediscover joy in life.

Specialized Depression Treatment for Teens in Maryland

Adolescence is a critical period of emotional development, and depression during these years can have lasting impacts if left untreated. At CAYA Care, we offer specialized depression treatment for teens in Maryland to help young individuals navigate their unique challenges.

Our teen-focused therapy includes:

Our goal is to help teens develop resilience and regain a sense of purpose and happiness.

Best Treatment for Depression in Young Adults

Young adulthood brings its own set of challenges, from academic pressures to career uncertainties and relationship issues. CAYA Care offers the best treatment for depression in young adults in Maryland, focusing on empowering clients to manage stress, build healthy habits, and improve overall well-being.

Treatment options for young adults include:

We are committed to helping young adults navigate this transitional stage with confidence and clarity.

Featured Providers

Dr. Nour Al Ghriwati

FOUNDER & CHILD & ADOLESCENT PSYCHOLOGIST Dr. Al Ghriwati received her PhD in Clinical Psychology from Virginia Commonwealth University. She completed her clinical internship at the Children’s Hospital of Philadelphia, working with children with a variety of chronic medical conditions. She completed her postdoctoral fellowship at the National Institutes of Health, working with youth diagnosed with cancer and their families. Dr. Al Ghriwati is now a clinical psychologist at the National Institutes of Health.

(404) 954-2559

nour.alghriwati@cayacare.com

Dr. Sage Hawn

ADULT PSYCHOLOGIST Dr. Hawn received her PhD from Virginia Commonwealth University. She completed her clinical internship at VA Puget Sound in Seattle, WA, where she further specialized in trauma-focused treatments, substance use interventions to support harm reduction and abstinence goals, as well as Dialectical Behavior Therapy. She completed her postdoctoral fellowship at the National Center for PTSD in Boston, MA, where she continued to hone her expertise in evidence-based treatments for PTSD and comorbid disorders.

(404) 954-2559

sage.hawn@cayacare.com

Dr. Billie Abraham

CHILD & ADOLESCENT PSYCHOLOGIST Dr. Abraham received her PhD in counseling psychology from the University of Miami. She completed her clinical internship at the Children’s Hospital of Philadelphia working alongside pediatricians in an integrated primary care setting. Dr. Abraham also completed her postdoctoral fellowship at the Children’s Hospital of Philadelphia providing behavioral health services to youth in urban schools.

(470) 683-6804

billie.abraham@cayacare.com

Dr. Cathy Lau-Barraco

ADULT Psychologist Dr. Cathy Lau-Barraco is a clinical psychologist who supports young adults, adults, and their families to address anxiety, depression, stress, or substance use challenges. Over the past 20 years, she has worked with patients who are coping with substance and alcohol use, relationship distress, life transitions, self-esteem, and stress management.

(404) 954-2559 mail

Cathy.barraco@cayacare.com

Dr. Kelly O’Connor

CHILD & ADOLESCENT Psychologist Dr. Kelly O’Connor is a clinical psychologist who supports youth, young adults and their families to address life’s challenges. Over the past 7 years, she has worked with patients who are coping with ADHD, behavioral difficulties, anxiety, depression, or trauma. Dr. O’Connor strives to provide evidence-based therapy within a culturally sensitive framework.

(404) 954-2559 mail

kelly.oconnor@cayacare.com

Dr. Sarah Griffin

ADULT Psychologist Dr. Griffin received her Ph.D. in clinical psychology with a concentration in behavioral medicine from Virginia Commonwealth University. She completed her internship at the University of North Carolina Chapel Hill School of Medicine with a focus in behavioral medicine. Dr. Griffin then completed a postdoctoral fellowship at the Durham VA, where she trained in the Behavioral Sleep Medicine Clinic.

(404) 954-2559

sarah.griffin@cayacare.com