Eating Therapy and Nutrition Support in Atlanta, GA and Across Maryland
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Creating a Healthy Relationship with Food as a Family
“Healthy eating is wanting to provide balanced meals, but then your child refuses to eat vegetables, so you offer something else because you just want them to eat, then you wonder if they’re getting enough nutrients, then you check the internet for the tenth time, and before you know it, you’re googling ‘how to handle a picky eater’ at 2 a.m. while running on stress and exhaustion.”
Food should nourish both the body and mind, but it often becomes a source of stress, guilt, or power struggles for families. It doesn’t have to be this way. With the right strategies and support, you can help your family develop a balanced, positive approach to eating—without frustration or confusion.
At CAYA Care, we’re here to walk alongside you, offering expert guidance to help you take the guesswork out of nutrition, foster a peaceful mealtime environment, and create sustainable habits that support lifelong health.
Establishing Healthy Eating Habits—Without the Stress and Guesswork
CAYA Care provides nutrition and eating therapy for families navigating picky eating, weight concerns, and overall health. Whether you’re trying to encourage a balanced diet, support your child’s weight gain or loss, or simply create a more peaceful mealtime routine, our expert team is here to help.
Our approach is rooted in proven behavioral techniques while recognizing your family’s unique needs. Research shows that developing structured, positive eating habits can improve physical health, emotional well-being, and overall family harmony.
Here’s How We Can Help:
- Encouraging Balanced Eating: We guide families through evidence-based nutrition strategies that promote a healthy relationship with food—without pressure, guilt, or frustration.
- Picky Eating Support: We help parents navigate food aversions, meal refusal, and sensory sensitivities with gentle, step-by-step approaches to expand food variety.
- Weight Management for Kids & Families: Whether your goal is healthy weight gain, weight loss, or overall wellness, we create sustainable nutrition plans tailored to your family’s needs.
- Parental Coaching & Mealtime Strategies: Mealtimes shouldn’t be a battle. We help you set realistic goals, reduce power struggles, and build lifelong healthy eating habits for the whole family.
At CAYA Care, we’re here to walk alongside you. Together, we’ll create a personalized plan that fosters health, confidence, and a stress-free approach to food.
Featured Providers
Dr. Nour Al Ghriwati
Dr. Sage Hawn
Dr. Billie Abraham
Dr. Cathy Lau-Barraco
Dr. Kelly O’Connor
Dr. Sarah Griffin
Dr. Nour Al Ghriwati
Dr. Sage Hawn
Dr. Billie Abraham
Dr. Nour Al Ghriwati
Dr. Sage Hawn
Dr. Billie Abraham
Who Can Benefit from Eating Therapy & Nutrition Support?
At CAYA Care, we understand that mealtime struggles can affect every family differently.
Whether you’re dealing with picky eating, weight concerns, or food-related stress, these challenges can impact your child’s growth, emotional well-being, and overall family harmony. Our eating therapy and nutrition support services are designed to help families establish healthy, sustainable eating habits—without pressure or frustration.
We offer the following services:
Picky Eating Support
We help parents navigate food aversions, meal refusal, and sensory sensitivities using gentle, evidence-based strategies to encourage a more varied and balanced diet.
Weight Management for Kids & Families
Whether your goal is healthy weight gain, weight loss, or overall nutrition, we create tailored, sustainable plans that promote well-being without restrictive dieting or food battles.
Parental Coaching for Healthy Eating
We equip parents with practical tools and expert guidance to foster a positive food environment, helping reduce stress around meals and build lifelong healthy habits for the entire family.
At CAYA Care, we’re here to walk alongside you, offering personalized support so your family can develop a healthy relationship with food—free from guilt, stress, or frustration.
Understanding Your Family’s Nutritional Needs
We provide a supportive space to explore your child’s eating habits, food preferences, and nutritional requirements. Together, we’ll identify any challenges—whether it's picky eating, weight concerns, or mealtime stress—and create a plan that fosters a healthy relationship with food.
Establishing Healthy Sleep Habits:
Using evidence-based strategies, we help you create soothing bedtime routines, improve nap schedules, and encourage independent sleep in a way that aligns with your parenting style.
Establishing Lifelong Healthy Eating Habits Using evidence-based strategies,
we help you introduce nutritious foods, encourage variety in meals, and make mealtimes enjoyable—not stressful. Our approach supports intuitive eating, balanced nutrition, and sustainable habits that last.
Building Parental Confidence Around Nutrition
Feeding challenges can feel overwhelming, but they don’t have to be. We equip you with practical tools, expert guidance, and a nonjudgmental approach, so you can navigate mealtime struggles with confidence instead of frustration.
Creating Balance for the Whole Family
Healthy eating isn’t just about one meal or one person—it’s about the whole family. By improving food choices and mealtime routines, we help reduce stress, encourage mindful eating, and create a positive food environment where everyone can thrive.
At CAYA Care, we’re here to walk alongside you, offering expert nutrition support to help your family develop healthy, balanced eating habits—free from stress, guilt, or restriction.
Imagine a Life Where…
- You feel confident in your approach to feeding, knowing how to support your child’s nutritional needs without stress or mealtime battles.
- You realize that picky eating, weight concerns, or unhealthy habits don’t have to last forever—there’s a path to a balanced, nourishing lifestyle for your whole family.
- You feel at peace, knowing your child is developing a healthy relationship with food while you enjoy meals together without guilt or frustration.
- You take control of your family’s nutrition, creating sustainable habits that support well-being, energy, and a positive food environment.
Ready to Build Healthy Eating Habits?
Healthy Eating Support at CAYA Care: Helping Families Thrive
At CAYA Care, we specialize in helping families develop healthy eating habits that support growth, energy, and overall well-being. Whether you’re navigating picky eating, weight concerns, or mealtime struggles, our personalized and evidence-based approach empowers parents and children to build a balanced relationship with food—without stress or guilt.
Why Choose CAYA Care for Healthy Eating Support?
Expert Nutritional Guidance:
Our specialists provide practical, research-backed strategies to help your family develop sustainable eating habits that promote overall health.
Customized Eating Plans:
Every child and family is different. We tailor our approach to your unique needs, whether it’s introducing new foods, promoting balanced meals, or addressing weight management in a healthy way.
Parental Coaching & Support:
Mealtime challenges affect the entire family. We equip parents with tools, reassurance, and step-by-step guidance to help create stress-free eating routines.
The Benefits of Establishing Healthy Eating Habits with CAYA Care
- Reduced mealtime stress and power struggles
- A more varied and balanced diet for your child
- Improved energy, focus, and mood for the whole family
- Confidence in making nutritious choices without restrictive diets
- Research-backed, gentle strategies that fit your family’s lifestyle
How CAYA Care Can Help
Encouraging Balanced Eating:
Helping your child enjoy a variety of foods while reducing picky eating behaviors.
Building Positive Mealtime Routines:
Creating stress-free strategies that support a structured yet flexible eating environment.
Empowering Parents:
Giving you confidence and tools to guide your child’s nutrition in a way that feels sustainable and practical.
Start Your Family’s Healthy Eating Journey Today
If you’re ready to build lifelong healthy habits for your child and family, CAYA Care is here to help. Our expert nutritional support is available online, making it easy to access guidance from the comfort of your home.
📅 Click here to schedule a free consultation and start your journey toward stress-free, balanced eating for your family!
Frequently Asked Questions
No! We focus on flexible, balanced eating that fits your family’s needs—without unnecessary restrictions or stress.
Yes! CAYA Care provides virtual coaching, allowing you to receive expert guidance from anywhere.
Our approach supports the whole family! Whether you’re guiding your child’s eating habits or working on your own health goals, we’re here to help.
We offer a free consultation to discuss your goals and challenges. 📅 Click here to schedule yours and begin your journey toward a healthier, happier family!