How Childhood Trauma Affects Us Throughout Our Lives—and Why It’s Important to Get Help Early
By Dr. Nour Al Ghriwati, PhDLead Psychologist & Founder of CAYA Care Childhood trauma can have lasting effects, shaping…
Types of Trauma Therapies
Trauma affects individuals in various ways, leaving deep emotional and psychological scars that can last for years if left untreated.…
Managing Parenting Stress: Tips for a Healthier YOU
Parenting is a journey filled with joys, challenges, and countless surprises. Yet, amidst the rewards, it can also be a…
Top Parenting Tips for a Healthier, Happier Family Life
Parenting is one of the most rewarding yet challenging experiences in life. If you’ve heard any of our mom psychologists…
Types of Trauma Therapies
Trauma affects individuals in various ways, leaving deep emotional and psychological scars that can last for years if left untreated.…
What is trauma-focused cognitive behavior therapy?
By Dr. Kelly O’Connor, PhD, LCP, Licensed Clinical Psychologist at CAYA Care What is trauma? Trauma is an event or…
Am I Drinking Too Much?
Many of us enjoy a drink now and then. We may reach for that wine glass after a long day…
Helping Your Child Navigate School-Related Anxiety
By Dr. Nour Al Ghriwati, Founder & Clinical Psychologist at CAYA Care This week marked the start of the school…
To Dr. Bot or Not? Insights into AI Mental Health
Across our training and clinical experiences as psychologists, all of us dealt with problems regarding having patients placed on 6+…
What is Pediatric Psychology?
By Dr. Nour Al Ghriwati, Founder & Licensed Clinical Psychologist at CAYA Care Pediatric psychology is a field of psychology…
Trauma and Genetics
By Dr. Sage Hawn, PhD, Licensed Clinical Psychologist at CAYA Care Scientists have known for a long time that some mental health…
What is Evidence-Based Therapy?
How much it matters whether a therapy or practice is evidence-based depends on whom you talk to. Two major criticisms…
Helping Children with Learning and Developmental Disabilities Build Self-esteem
By Dr. Atara Siegel, PhD. Developing a healthy self-esteem is important to children’s mental health and well-being. However, all kids…
Rising Children's Mental Health Needs
Many parents have a lot of challenges talking to their kids as they are departing home going to college. How…
Why did we launch CAYA Care?
Across our training and clinical experiences as psychologists, all of us dealt with problems regarding having patients placed on 6+…
