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CAYA Care

Category: New Page Examples

April 23, 2025

Healing From Trauma: Your Path Forward with CAYA Care 

Trauma has a way of settling into our minds and bodies, sometimes without us even realizing how deeply it's affected us. It’s not always loud...

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April 15, 2025

Understanding Anxiety: Signs, Symptoms, and When to Seek Help 

At CAYA Care, we believe that mental health is just as important as physical health. In today’s fast-paced, high-stress world, feelings of anxiety are incredibly...

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April 4, 2025

Understanding Depression: Signs, Causes & How CAYA Care Can Help You Heal 

Depression is more than just feeling sad. It is a serious mental health condition that affects how you think, feel, and function in everyday life....

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March 15, 2025

When to Seek Professional Help for Anxiety: Signs You Shouldn’t Ignore 

Anxiety is a common human experience, and feeling stressed or worried from time to time is perfectly normal. However, when anxiety becomes overwhelming, persistent, or...

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March 7, 2025

Coping Strategies for Managing Depression in Daily Life 

Depression can feel overwhelming, but with the right coping strategies, it’s possible to regain control over your mental well-being. By adopting effective techniques and seeking...

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March 3, 2025

How to Support a Loved One Struggling with Depression 

When someone you care about is battling depression, it can feel overwhelming to know how best to support them. Depression is a complex mental health...

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February 28, 2025

Overcoming Seasonal Affective Disorder (SAD) with Effective Therapy Techniques 

As the seasons change, some people experience more than just colder weather or shorter days — they may find themselves battling Seasonal Affective Disorder (SAD)....

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February 27, 2025

Recognizing Signs of ADHD in Teenagers 

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of kids, teenagers, and adults worldwide. Correct recognition of the signs & symptoms of ADHD...

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February 12, 2025

Understanding Eating Disorders: Signs, Symptoms, and Support 

Eating disorders are serious mental health conditions that affect millions of people worldwide, with a significant impact on physical health, emotional well-being, and quality of...

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January 28, 2025

The Role of Family Support in OCD Treatment and Recovery 

Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that affects millions of individuals worldwide. It is characterized by intrusive thoughts (obsessions) and repetitive behaviors...

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January 17, 2025

Breaking Myths About OCD: Separating Facts from Misconceptions

Obsessive-Compulsive Disorder (OCD) is often misunderstood due to widespread myths and misconceptions. Media portrayals and misinformation have led to stereotypes that oversimplify or misrepresent the...

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December 20, 2024

Understanding OCD: Symptoms, Types, and How It Affects Daily Life

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These behaviors are performed to reduce anxiety...

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Recent Posts

  • Healing From Trauma: Your Path Forward with CAYA Care  April 23, 2025
  • Understanding Anxiety: Signs, Symptoms, and When to Seek Help  April 15, 2025
  • Understanding Depression: Signs, Causes & How CAYA Care Can Help You Heal  April 4, 2025
  • When to Seek Professional Help for Anxiety: Signs You Shouldn’t Ignore  March 15, 2025
  • Coping Strategies for Managing Depression in Daily Life  March 7, 2025

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