Trauma affects individuals in various ways, leaving deep emotional and psychological scars that can last for years if left untreated. Whether it’s caused by abuse,...
Category: Theme
What is trauma-focused cognitive behavior therapy?
By Dr. Kelly O’Connor, PhD, LCP, Licensed Clinical Psychologist at CAYA Care What is trauma? Trauma is an event or series of events that involve...
Am I Drinking Too Much?
Many of us enjoy a drink now and then. We may reach for that wine glass after a long day as a way to unwind...
Helping Your Child Navigate School-Related Anxiety
By Dr. Nour Al Ghriwati, Founder & Clinical Psychologist at CAYA Care This week marked the start of the school year for many families across...
To Dr. Bot or Not? Insights into AI Mental Health
Across our training and clinical experiences as psychologists, all of us dealt with problems regarding having patients placed on 6+ month waitlists or referring patients...
What is Pediatric Psychology?
By Dr. Nour Al Ghriwati, Founder & Licensed Clinical Psychologist at CAYA Care Pediatric psychology is a field of psychology that focuses on the physical,...
Trauma and Genetics
By Dr. Sage Hawn, PhD, Licensed Clinical Psychologist at CAYA Care Scientists have known for a long time that some mental health problems run in families. This...
What is Evidence-Based Therapy?
By Dr. Sarah Griffin, PhD, Licensed Clinical Psychologist at CAYA Care An evidence-based therapy is a therapy that has research studies supporting its efficacy for a specific issue....
Helping Children with Learning and Developmental Disabilities Build Self-esteem
By Dr. Atara Siegel, PhD.Developing a healthy self-esteem is important to children’s mental health and well-being. However, all kids struggle with self-esteem from time to...
Rising Children’s Mental Health Needs
Many parents have a lot of challenges talking to their kids as they are departing home going to college. How can counselling help in this...
Why did we launch CAYA Care?
Across our training and clinical experiences as psychologists, all of us dealt with problems regarding having patients placed on 6+ month waitlists or referring patients...