Trauma affects individuals in various ways, leaving deep emotional and psychological scars that can last for years if left untreated. Whether it’s caused by abuse,...
What is trauma-focused cognitive behavior therapy?
By Dr. Kelly O’Connor, PhD, LCP, Licensed Clinical Psychologist at CAYA Care What is trauma? Trauma is an event or series of events that involve...
Am I Drinking Too Much?
Many of us enjoy a drink now and then. We may reach for that wine glass after a long day as a way to unwind...
Helping Your Child Navigate School-Related Anxiety
By Dr. Nour Al Ghriwati, Founder & Clinical Psychologist at CAYA Care This week marked the start of the school year for many families across...