Therapy for Chronic Illness & Chronic Pain in Atlanta, GA and Across Maryland
“When you have a chronic illness, it sometimes feels like every day is an uphill battle you didn’t choose”
Having a chronic illness or chronic pain can feel incredibly isolating and heavy. We’re here to tell you that you are not alone – we’re here to walk alongside you.
- Gain a better understanding of your anxiety triggers and thoughts
- Apply practical coping techniques to reduce stress and panic
- Manage stress effectively and experience a reduction in anxiety
- Create a plan for coping with anxiety and adversity in the future
Get Help Today
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"Whether it’s diabetes, cancer, chronic pain, or another health condition, living with a chronic illness can weigh you down day in and day out."
Whatever it is, these experiences can feel isolating, exhausting, and even overwhelming, leaving you feeling disconnected from the things and people that matter most.
It doesn’t have to be this way. CBT for chronic illness and chronic pain can help you reclaim your life and regain control without having to pretend that your condition doesn’t exist.
At CAYA Care, we’re here to walk alongside you to help you lighten up the burden of having a chronic health condition. Take the first step today to work with a health psychologist in Maryland or Atlanta, Georgia.
It's time to step into a life where your chronic illness doesn't define who you are anymore!
CAYA Care provides CBT for chronic illness and pain tailored for teens, young adults, and parents in Georgia, Maryland, and 42 other states.
Our approach combines proven CBT therapy strategies with a deep understanding of your personal needs and the impact of the chronic illness on your life, for making and maintaining change.
Research shows that therapy can REALLY help with chronic pain and improve quality of life of those with chronic illnesses.
- Cognitive Behavioral Therapy (CBT) : CBT for chronic illness has been shown to be as effective as surgery for relieving chronic pain, as it can change how you perceive and respond to pain.
- Mindfulness-Based Interventions : Mindfulness-based interventions are helpful in decreasing pain intensity and improving physical functioning in individuals with chronic pain.
At CAYA Care, we have this expertise to walk alongside you. We’ll explore your vision for the future, draft a personalized plan, and develop the skills and insights necessary to bring it to life.

Featured Providers

Dr. Nour Al Ghriwati

Dr. Sage Hawn

Dr. Billie Abraham

Dr. Cathy Lau-Barraco

Dr. Kelly O’Connor

Dr. Sarah Griffin

Dr. Nour Al Ghriwati

Dr. Sage Hawn

Dr. Billie Abraham

Dr. Nour Al Ghriwati

Dr. Sage Hawn

Dr. Billie Abraham

Who Can Benefit from Working with Us for Chronic Illness or Chronic Pain Support?
At CAYA Care, we understand that chronic illnesses and pain impact each person uniquely. Our therapy services are designed to help you navigate the emotional, physical, and mental challenges of living with a health condition, empowering you to reclaim your sense of control and well-being. We offer the following services:
- Teen Therapy for Chronic Illness or Pain We help teens develop the emotional resilience and coping skills they need to face the unique challenges of growing up with a chronic condition.
- Young Adult Therapy for Chronic Illness or Pain We support young adults in balancing their health, relationships, and aspirations, so they can thrive despite the challenges of chronic illness or pain.
- Therapy for Adults with Chronic Illness or Pain We provide adults with tools to manage the emotional and mental strain of chronic conditions, while fostering a sense of empowerment and improved quality of life.
Teen Trauma Therapy
Guiding teens to process and recover from trauma, build resilience, and find hope and confidence for the future
In CBT for Chronic Illness or Pain, What Do We Focus On?
- Understanding : We provide a safe and supportive space where you can share your experiences without judgment. Together, we’ll explore the unique ways your condition affects your life, building a foundation of trust and understanding.
- Building resilience : Using evidence-based strategies, like CBT and mindfulness techniques, we’ll help you develop skills to manage emotional distress, cope with physical symptoms, and navigate the challenges of daily life.
- Restoring confidence : Chronic illness or pain doesn’t define who you are. We focus on helping you reconnect with your inner strengths, rebuild self-confidence, and trust in your ability to handle life’s uncertainties.
- Creating balance : We’ll work together to move beyond the limitations of your condition, focusing on what brings you purpose, joy, and fulfillment, so you can build a life that aligns with your values and aspirations.

Imagine a Life Where…
- You understand your chronic illness or pain as a part of your experience, but not the definition of your life.
- You realize that you are so much more than your condition and its limitations.
- You feel at peace with yourself, finding strength within to navigate challenges without relying on the struggle.
- You take control of your life, setting the pace for your journey and deciding how you respond to each day, no matter what comes up for you.
Start your journey to a better you with compassionate chronic illness and chronic pain therapy at CAYA Care, where each session brings you closer to the life you want and deserve.

Ready for Change?
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