Online Depression Therapy in Atlanta, Georgia & Across Maryland
You Don’t Have to Live Life on Autopilot Anymore!
Regain joy in everyday life with compassionate depression treatment, offering guidance and support to help you feel like yourself again.
- Gain a better understanding of your depression triggers and thoughts
- Apply practical coping techniques to reduce stress and depression
- Manage stress effectively and experience a reduction in depressed mood
- Create a plan for coping with depression and adversity in the future
Get Help Today
Fill out the form below and one of our team members will reach out within 24 hours.
Does it feel like the weight you are carrying has become too much to handle on your own?
It’s a constant heaviness, a sense of being stuck, a deep sadness that makes it hard to enjoy life the way you once did. You feel alone, like no one truly understands you. You’re overwhelmed and don’t know how you’re going to deal with all the tasks on your to-do list, let alone find joy in life again.
Or perhaps, you can’t quite put your finger on what’s wrong. You’re trying to go through the motions of the day with a smile on your face, but inside you are controlled by self-doubt and exhaustion. You just know things don’t feel right, but you can’t shake off the sadness.
You’re trying to get it all done, while depression has you running on empty.
How Depression Therapy Can Help
At CAYA Care, we’re here to help you make changes that lead to peace, resilience, and reclaimed joy in your daily life.
Together, we will work on:
- Thoughts :Together, we will help you understand and challenge negative thought patterns and your inner critic
- Coping Skills :We will empower you to build healthy routines and re-establish strong coping skills to get you through the darker times
- Relationships : We’ll look into your past experiences and how they’ve shaped you and empower you to foster relationships that bring you joy
Featured Providers
Dr. Nour Al Ghriwati
(404) 954-2559
nour.alghriwati@cayacare.com
Dr. Sage Hawn
(404) 954-2559
sage.hawn@cayacare.com
Dr. Billie Abraham
(470) 683-6804
billie.abraham@cayacare.com
Dr. Cathy Lau-Barraco
(404) 954-2559
Cathy.barraco@cayacare.com
Dr. Kelly O’Connor
(404) 954-2559
kelly.oconnor@cayacare.com
Dr. Sarah Griffin
(404) 954-2559 sarah.griffin@cayacare.com
Dr. Nour Al Ghriwati
(404) 954-2559
nour.alghriwati@cayacare.com
Dr. Sage Hawn
(404) 954-2559
sage.hawn@cayacare.com
Dr. Billie Abraham
(404) 954-2559
sage.hawn@cayacare.comDr. Nour Al Ghriwati
(404) 954-2559
nour.alghriwati@cayacare.comDr. Sage Hawn
(404) 954-2559
sage.hawn@cayacare.comDr. Billie Abraham
(404) 954-2559
sage.hawn@cayacare.com
It’s time to stop putting a band-aid on your wounds and find a true solution.
You’ve tried the self-help books, scoured social media videos, and talked with friends. You’ve realized through this that it’s time to seek professional support for you or your teen.
Depression treatment for you or your teen goes much further than all these strategies.
We are committed to:
- Building Genuine Connection : We provide a non-judgmental space where you feel safe to share and be yourself. Healing starts with trust, and we’re here to make you feel truly supported.
- Encouraging Empowerment : Together, we’ll work on coping strategies that help you manage depression’s impact. With each session, you’ll gain skills and resilience to face challenges with confidence.
- Reconnecting with Purpose : Our therapy at CAYA Care helps you rediscover what brings you joy and meaning. By exploring your values, we guide you toward a life that feels fulfilling.
Take the first step toward healing with CAYA Care’s therapy. Reach out today, and let’s begin this journey together.
Teen Trauma Therapy
Guiding teens to process and recover from trauma, build resilience, and find hope and confidence for the future
It’s time to stop putting a band-aid on your wounds and find a true solution.
You’ve tried the self-help books, scoured social media videos, and talked with friends. You’ve realized through this that it’s time to seek professional support for you or your teen.
Depression treatment for you or your teen goes much further than all these strategies.
We are committed to:
- Building Genuine Connection : We provide a non-judgmental space where you feel safe to share and be yourself. Healing starts with trust, and we’re here to make you feel truly supported.
- Encouraging Empowerment : Together, we’ll work on coping strategies that help you manage depression’s impact. With each session, you’ll gain skills and resilience to face challenges with confidence.
- Reconnecting with Purpose : Our depression therapy at CAYA Care helps you rediscover what brings you joy and meaning. By exploring your values, we guide you toward a life that feels fulfilling.
Take the first step toward healing with CAYA Care’s therapy. Reach out today, and let’s begin this journey together.
Who Can Benefit from Therapy?
Depression can make life feel heavy and isolating, affecting teens, young adults, and parents in different ways. At CAYA Care, we provide cognitive behavioral therapy for depression to help you build resilience, self-worth, and clarity at every life stage.
Teen Depression Therapy
We help teens navigate depression, build coping skills, and cultivate a positive outlook to meet challenges with strength.
Young Adult Depression Therapy
We guide young adults through depression’s impact on self-image, independence, and relationships, offering one of the most personalized treatments for depression in young adults.
Parent Depression & Postpartum Depression Therapy
We support parents as they find balance between personal growth healing and family life, fostering a healthy environment for both themselves and their loved ones.
Imagine a life where....
- You’ve come to understand that, while depression has been part of your journey, it doesn’t control you or your future.
- You know your worth isn’t based on others’ opinions or achievements. You’re clear on who you are, focusing on what truly brings you joy and fulfillment.
- You feel empowered to set boundaries that protect your mental health, creating room for the people and activities that lift you up.
- You see challenges as opportunities for growth, trusting that each obstacle faced brings you closer to the life you envision.
Depression doesn’t have to control you anymore.
It’s time you take ahold of the steering wheel again.
Reach out today to take the first step toward a brighter future with us.
Compassionate & Effective Depression Therapy at Caya Care
Depression is one of the most common mental health disorders, affecting over 280 million people worldwide (World Health Organization). Despite its prevalence, many individuals struggle in silence, unsure where to turn. At Caya Care, we provide expert depression therapy designed to help individuals regain control of their lives through evidence-based treatments and personalized support.
Understanding Depression & Its Impact
Depression is more than just feeling sad—it’s a complex mental health condition that can affect every aspect of life, from work and relationships to physical health. Studies show that:
- 1 in 5 adults in the U.S. experiences depression each year (National Institute of Mental Health).
- More than 60% of teens with depression do not receive treatment (Mental Health America).
- Young adults aged 18-25 have the highest rate of depression among any age group (CDC), emphasizing the need for the best treatment for depression in young adults.
Recognizing the signs early and seeking professional depression treatment can be life-changing.
Our Approach to Depression Therapy
At Caya Care, we take a holistic and personalized approach to depression therapy, helping individuals build resilience and develop healthy coping strategies. Our treatment options include:
- Cognitive Behavioral Therapy for Depression (CBT) – Research shows that CBT is effective for 50-75% of people with depression, making it one of the most recommended therapies. It helps individuals identify and reframe negative thought patterns to improve emotional well-being.
- Depression Treatment for Teens – Nearly 17% of teenagers experience at least one major depressive episode (National Institute of Mental Health). Our teen-focused therapy provides a safe space to address their unique challenges, such as school stress, social anxiety, and self-esteem issues.
- Best Treatment for Depression in Young Adults – With over 40% of young adults struggling with depression or anxiety, professional intervention is crucial. Our therapy combines talk therapy, lifestyle strategies, and coping mechanisms to help young adults regain motivation and emotional stability.
- Medication Management & Holistic Support – While therapy is the foundation of treatment, some individuals benefit from a combined approach. Our team works closely with clients to determine the most effective strategies for their specific needs.
Take the First Step Toward Healing
You don’t have to navigate depression alone. Whether you’re searching for depression treatment for teens, cognitive behavioral therapy for depression, or the best treatment for depression in young adults, Caya Care is here to help.
Contact us today to learn more about our evidence-based depression therapy and take the first step toward a healthier, happier life.
Frequently Asked Questions
Yes, depression treatment for teens is tailored to their specific needs. At CAYA Care, we use age-appropriate strategies, such as CBT and creative therapies, to help teens process their emotions in ways that resonate with their unique experiences.
Insurance coverage for cognitive behavioral therapy for depression can vary depending on your plan. Our team can help you explore options and answer any questions you have about coverage.
Yes, depression treatment for teens is tailored to their specific needs. At CAYA Care, we use age-appropriate strategies, such as CBT and creative therapies, to help teens process their emotions in ways that resonate with their unique experiences.
At CAYA Care, we specialize in depression treatment that’s tailored to the unique needs of young adults. We combine CBT, supportive counseling, and goal-oriented approaches to ensure the best treatment for depression that empowers young adults to move forward with confidence.
Our depression therapy is personalized to fit each individual’s needs. We focus on building trust and providing practical tools for managing symptoms, whether it’s through talk therapy, CBT, or a combination of approaches tailored to help you or your teen feel better and move forward with confidence.
Results can vary, but many clients notice improvements within the first 6-8 sessions. Our approach to depression therapy at CAYA Care aims to provide relief and long-term strategies that continue to help well beyond each session.
Absolutely. Depression therapy helps you better understand your thoughts and feelings, equipping you with tools to overcome challenges and rediscover joy in your life. With supportive care at CAYA Care, many people find relief and feel more like themselves over time.
Depression (also called major depressive disorder (MDD) or clinical depression) is characterized by a persistent feeling of sadness and loss of interest in activities.
It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.
People with depression may experience feelings of sadness, increased irritability or frustration, loss of interest in activities, sleep disturbances, changes in appetite, feelings of worthlessness, or lack of energy.
Some people with depression have frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide.
Research suggests that genetic, biological, environmental, and psychological factors play a role in depression.
Some risk factors for depression are:
• Personal or family history of depression
• Major life changes, trauma, or stress
• Certain physical illnesses and medications
There are different types of depression, some of which develop due to specific circumstances:
• Major depressive disorder, which includes symptoms of depression most of the time for at least 2 weeks that typically interfere with one’s ability to work, sleep, study, and eat.
• Persistent depressive disorder (also called dysthymia), which often includes less severe symptoms of depression that last much longer, typically for at least 2 years.
• Perinatal depression, which occurs when a woman experiences major depression during pregnancy or after delivery (postpartum depression).
• Seasonal affective disorder, which comes and goes with the seasons, typically starting in late fall and early winter and going away during spring and summer.
• Depression with symptoms of psychosis, which is a severe form of depression where a person experiences psychosis symptoms, such as delusions (disturbing, false fixed beliefs) or hallucinations (hearing or seeing things that others do not see or hear).
Depression is usually treated with medication, psychotherapy, or a combination of the two.
Examples of evidence-based approaches specific to the treatment of depression include cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT).
If you believe you or your child is experiencing symptoms of depression that are interfering with daily life, please call (404) 954-2559 to speak with one of our providers. Our depression treatment team is looking forward to working with you!
If you’re going to get the most out of therapy, it’s important that you’re working with the therapist who’s right for you. That’s why we offer a free consultation. Click this link to schedule yours, and we can discuss who from our team is the best to help you reach your goals!
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