Specialized Parenting Tips and Parenting Support in Atlanta, Georgia and Across Maryland
You’ve done it all – read the self-help books, watched experts’ videos, listened to others’ advice – and still can’t figure out the best way to deal with your child’s behavior.
It’s time you find personalized parenting tips that truly work for you, your child, and your family.
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"Parenting is so much harder than I thought it would be, and I end up second guessing most decisions I make."
You see other parents sharing their picture-perfect moments on social media, and meanwhile, you’re simply trying to make it through the day, barely finding a moment for yourself.
You’re constantly:
- Navigating your child’s challenging behaviors
- Feeling drained
- Wondering why things feel so hard.
Some days, you question if it’s supposed to be this way and if you’re doing it “right.”
Maybe past feelings of anxiety or depression are creeping back in, adding to the weight you’re carrying. You imagined parenthood to be a time of connection and joy, but right now, it’s hard to find that spark amid the daily struggles. Is there a way to bring more calm, confidence, and connection to your role as a parent?


Restore Your Confidence in Parenting with Online Behavioral Parent Training
As psychologists and moms, we are so honored to empower parents like you take a step back and explore new ways to not only improve your child’s behavior but also to strengthen your relationship with your child, your family, and yourself.
Together, as your parenting guides, we will help you:
- Build confidence in your parenting choices so you stop second guessing yourself
- Create a calmer, more connected relationship with your child
- Learn personalized strategies that work for you and your child with evidence-based behavioral parent training
Our Behavioral Parent Training program can help you by:
- Cultivating Patience: Parenting requires immense patience, especially as children navigate learning journeys filled with tantrums and big emotions. We provide strategies to help parents stay calm during stressful moments, offering tools to model that emotion regulation for your child.
- Reinforcing Positive Behavior: Encouraging positive behavior is essential for building a child’s confidence. We offer you actionable tips on how to practice positive reinforcement daily.
- Establishing Routine: Routine helps children feel secure and grounded. CAYA Care offers customized advice on how to create effective routines based on your family's needs.
- Managing Tricky Behavior: We help you develop clear, effective strategies to manage different behaviors, bringing more calm to your home and boosting your confidence as a parent.

Featured Providers

Dr. Nour Al Ghriwati

Dr. Sage Hawn

Dr. Billie Abraham

Dr. Cathy Lau-Barraco

Dr. Kelly O’Connor

Dr. Sarah Griffin
Who Can Benefit from Working with Us for Behavioral Parent Training?
Behavioral parent training (BPT) is designed for parents who want effective strategies to address challenging behaviors and create a positive family environment.
You can benefit from BPT if:
- You’re feeling overwhelmed by your child’s frequent tantrums, defiance, or even aggressive behavior.
- You’ve tried different discipline methods but feel they’re not working, leaving you frustrated and unsure.
- Your child’s behaviors are impacting their success at school, social interactions, or the family’s happiness.
- You want to strengthen your bond with your child while reducing stress and conflict at home.
Our approach equips you with the skills to feel confident, supported, and empowered as you navigate the ups and downs of parenting.


Imagine a life where....
- You feel calm and confident handling challenging behaviors, knowing exactly WHAT strategies work best for your child.
- Your family just runs more smoothly, with fewer conflicts and more positive, enjoyable interactions together.
You have a stronger, more connected relationship with your child, built on mutual respect, understanding, and trust.
Ready for Change?
Get in touch with us for some awesome Parenting Tips….
Practical & Research-Based Parenting Tips for Every Stage

Why Parenting Tips Matter
Parenting can feel overwhelming at times, but evidence-based strategies can help ease stress and improve family dynamics. Research shows that:
- 90% of a child’s brain development happens before age five, making early parenting strategies crucial (Harvard University Center on the Developing Child).
- Children who receive positive, engaged parenting are 50% more likely to develop strong social and emotional skills (American Psychological Association).
- Parent training programs have been shown to improve child behavior by up to 60% in families experiencing discipline challenges (CDC).
Essential Parenting Tips for Parents
At Caya Care, we offer practical and effective parenting tips for parents to help strengthen their relationship with their child while promoting positive behaviors. Some key strategies include:
- Encourage Open Communication – Research shows that children who feel heard are more likely to express emotions in a healthy way and develop better problem-solving skills.
- Use Positive Reinforcement – Acknowledging and rewarding good behavior encourages children to repeat those behaviors. Studies show that positive reinforcement is more effective than punishment in shaping behavior.
- Set Clear Boundaries & Expectations – Children thrive when they understand rules and expectations. Establishing consistent routines can reduce stress for both parents and children.
- Practice Self-Care – Parenting is demanding, and taking care of your own mental health is just as important as caring for your child. Studies show that stressed parents are 75% more likely to struggle with effective discipline and communication (APA).


The Power of Parent Training Programs
For parents looking for structured guidance, parent training programs provide research-backed techniques to manage challenging behaviors and improve parent-child relationships. These programs focus on:
- Effective discipline strategies
- Conflict resolution techniques
- Emotional coaching for children
- Stress management for parents
One of the most effective methods, Behavioral Parent Training (BPT), has been shown to reduce disruptive behaviors in children by up to 80% (National Institute of Mental Health). BPT helps parents develop positive discipline strategies while reinforcing good behavior in their children.
Get Expert Parenting Support Today
Whether you need parenting tips for parents, want to explore parent training programs, or are interested in behavioral parent training, Caya Care is here to help. Our expert-led guidance can help you create a nurturing, structured environment where both you and your child can thrive.
Contact us today to learn more about our evidence-based parenting support programs!
Frequently Asked Questions
Parent training programs are structured approaches that help parents develop effective skills to manage their children’s behavior. These programs emphasize positive reinforcement, communication, and consistent discipline, providing tools to foster a harmonious family environment.
Behavioral parent training involves working with a mental health professional or parenting expert to learn effective parenting strategies. In these sessions, parents receive coaching on creating house rules, using clear instructions, and implementing reward systems. This hands-on approach helps parents apply what they learn in real-life situations.
Participating in parent training programs can lead to improved child behavior, enhanced parenting confidence, and stronger family relationships. Many parents report noticeable changes in their children’s behavior and a more harmonious home environment after completing these programs.
You can find the best parenting tips for parents by exploring resources from reputable organizations like Caya Care, attending workshops, and joining parenting groups. Our website offers a wealth of expert guidance and articles tailored to various parenting challenges.
Effective parenting tips for managing challenging behaviors include setting clear expectations, using consistent consequences, and incorporating positive reinforcement through praise and rewards. These strategies help create a structured environment where children feel supported and understood.
We provide a wide range of parenting tips, including strategies for managing behavior, improving communication, and fostering emotional intelligence in children. Our focus is on evidence-based practices that promote a positive family environment.
The frequency of seeking tips depends on your family’s needs and challenges. We recommend reaching out whenever you encounter new situations or feel you need additional support. Our experts are always available to provide guidance tailored to your specific circumstances.
Yes, Caya Care offers a wealth of online resources, including articles featuring effective parenting tips and short videos on social media (link to our Instagram plz) . Our goal is to make helpful information accessible to all parents, no matter where you are in your parenting journey.
Yes, our parent’s tips are designed to be adaptable for parents of children of all ages, from toddlers to adults. We focus on strategies that promote healthy development and positive behavior, ensuring that parents can find relevant advice for their specific parenting stage.
Many of our online resources, including articles and guides featuring parenting tips, are available for free. However, personalized consultations or workshops may have associated costs. We strive to offer valuable support at various levels to accommodate all families.
Absolutely! At Caya Care, we value your input. If there are specific topics or challenges you’d like us to address, feel free to reach out. We are committed to providing tailored parenting tips that meet the needs of our community.
1-Parent-Child Interaction Therapy (PCIT)
- Strengthens the parent-child bond through guided interactions.
Focuses on improving communication and reducing disruptive behaviors.
2-Positive Parenting Program (Triple P)
- Offers practical strategies to encourage positive behavior and emotional regulation.
3-The Incredible Years
- Focuses on social and emotional development in young children.
If you’re going to get the most out of therapy, it’s important that you’re working with the therapist who’s right for you. That’s why we offer a free consultation. Click this link to schedule yours, and we can discuss who from our team is the best to help you reach your goals!
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