By Dr. Kelly O’Connor, PhD, LCP, Licensed Clinical Psychologist at CAYA Care What is trauma? Trauma is an event or series of events that involve...
Helping Your Child Navigate School-Related Anxiety
By Dr. Nour Al Ghriwati, Founder & Clinical Psychologist at CAYA Care This week marked the start of the school year for many families across...
Helping Children with Learning and Developmental Disabilities Build Self-esteem
By Dr. Atara Siegel, PhD.Developing a healthy self-esteem is important to children’s mental health and well-being. However, all kids struggle with self-esteem from time to...
Rising Children’s Mental Health Needs
Many parents have a lot of challenges talking to their kids as they are departing home going to college. How can counselling help in this...