By Dr. Kelly O’Connor, PhD, LCP, Licensed Clinical Psychologist at CAYA Care What is trauma? Trauma is an event or series of events that involve...
Am I Drinking Too Much?
Many of us enjoy a drink now and then. We may reach for that wine glass after a long day as a way to unwind...
Helping Your Child Navigate School-Related Anxiety
By Dr. Nour Al Ghriwati, Founder & Clinical Psychologist at CAYA Care This week marked the start of the school year for many families across...
Trauma and Genetics
By Dr. Sage Hawn, PhD, Licensed Clinical Psychologist at CAYA Care Scientists have known for a long time that some mental health problems run in families. This...